Back in June, 2017, I interviewed April Paige from the Check-In foundation about the work she is doing to raise awareness for the appalling numbers of people who commit suicide each year.
Since that time I have had personal connections to 4 people who have committed suicide. 3 of them High School Students, 1 of them middle aged. All of them male, all of them white, all of them tragic. White male suicide is a national epidemic.
In this episode I talk to the Go 4 Graham team about their work raising awareness for depression, suicide, and how engaging in vigorous exercise, like riding a bike, can be a great solution.